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Nutrition Month: Natural Nutrition For Health and Healing

In honor of Nutrition Month (we prefer to celebrate as Natural Nutrition Month) we look at 5 really effective, natural nutrition solutions that can help you every single day. We use them and get great...

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60+ Year Old Company Still the Best Kept Secret

A great big welcome to The Best Kept Secret. How is a company a Leader in the Health and Wellness Field for over 60 YEARS, and not yet a household name?   I like to think a big reason for that is...

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L Theanine Benefits for Anxiety and Stress

What if you could take 2 NATURAL SUPPLEMENTS each day and help manage your stress and anxiety? Would you try it? If you are struggling with stress and/or anxiety, and looking for a more natural...

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What’s the #1 Nutrition Mistake Mothers Make?

Ignoring their own nutrition is a mistake that many moms make. Why? If you are a mom you know the answer. It’s a Crazy Life Moms tend to have a lot going on, and moms tend to put everyone else’s needs...

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Daily Vitamins and Plant Protein

Here’s a simple question. Do you value your health? We would all probably say, “YES! Of course I value my health.” But what do you do every day to honor that? What are the little choices you make that...

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How To Heal Your Gut Naturally

The research being done on how to heal your gut naturally, and the connection between your gut – your good health – your current illness – is building! Are you having digestive problems that interfere...

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List of Vitamins and Their Functions

Here is a list of vitamins and their functions so you can determine if you need to supplement with them. List of Basic Vitamins Vitamin A Vitamin D Vitamin E Vitamin B Vitamin C What are some basic...

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Natural Interferon and Your Immune System

Natural interferon powers your immune system to help fight off allergies, asthma, and more serious illnesses like cancer, multiple sclerosis and Hepatitis C. The post Natural Interferon and Your Immune...

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Immune System Boosters: 4 Powerful Ways to Build Your Immune System

Stay Healthy this Winter How do you stay healthy all winter? Every day stress, poor nutrition and lack of sleep can all challenge your immune system. And then enter all the extra germs in the winter...

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Resveratrol: My Favorite Anti Aging Supplement

My favorite anti-aging supplement is resveratrol. The one I use has other nutrients included for an even better effect than resveratrol alone. Vivix – resveratrol and more! It is designed to help keep...

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